SELF-ESTEEM 30 DAY PLAN 1. The serious evaluation Who and what are making you feel uneasy? Whether it be a needy client, a disrespectful friend or a family member, take note of who or what causes you to feel those trigger moments and find ways to clear those out of your daily life 2. Love you, bye Audit your socials. Unfollow or mute toxic people. Delete any apps that you know waste your time. Start setting screen limits and stick to them. 3. Set daily intentions Wake up, was
Young man gesturing for silence, creating a calm and focused ambiance. The art of self-respect: 8 details about yourself you should always keep private 1. Your long-term plans (until they’re real) People love to comment, criticize, or confuse you with their doubts. And sometimes, sharing your goals too early exposes them to unnecessary noise. Self-respect means allowing your plans to grow quietly, without the pressure of other people’s opinions. Move in silence, build in priv
