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Join date: Mar 13, 2019

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Jan 31, 20262 min
LifePlanner.Club LIFESTYLE TV w/e 31.1.26
Can you keep a secret? A ridiculous story about a husband who because of a mix up at the funeral parlour they think that Dawn French's husband is dead. So she gets a death certificate and they get all the money from an insurance company. Trouble is that their son is married to a WPC. A few funny lines but not enough. I'm upto episode 6 and feel like deleting the rest but there are very little comedy programmes around and very little 1/2 programmes. When I'm bored I will use the recorded...

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Jan 27, 20266 min
LifePlanner.Club HEALTH then FITNESS Protein Bread for Weight Loss
Protein Bread for Weight Loss: "Here's the Recipe That Helped Me Drop 70lbs at Age 69"   We’ve heard so many women raving about how going keto has made them slim. But is there hope for those of us who can’t give up — or simply don’t want to give up — bread? “Yes, there is!” promises British Columbia retiree  Ardie Lush , who has dropped 70 pounds at age 69 and swears by protein bread for weight loss. Ardie bakes every Sunday, and she always makes a loaf of protein bread she discovered on the...

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Jan 27, 20262 min
LifePlanner.Club HEALTH then FITNESS 10 Foods with More Protein Than an Egg
1. Quinoa 1 cup cooked quinoa = 8 g protein This whole grain is packed with protein, offering 8 grams per cup . Quinoa is a unique plant-based complete protein, providing all essential amino acids. Additionally, it contains 5 grams of healthy fiber per cup and cooks quickly. 2. Tofu 1/2 cup = 22 g protein Tofu is a protein-rich option for vegans and vegetarians, offering 22 grams of protein per half cup . It's versatile, serving as a blank canvas for various flavors and dishes. Scramble it...

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