Don't eat PVC eat VPC No do not eat Poly Vinyl Chloride but Eat in order P.V.C (Protein, Veg, Carbs) is OK and some people would prefer an egg or two for breakfast but for best results eat V eg, P rotein then C arbs in that order. It is said that because Vegetables are full of fibre they will line the stomach and tubes and hence eases the process of food but see my personal preference below. Vegetables - Asparagus, Broccoli, Carrots Cucumber Mushrooms, Onions Peppers Herbs
Master Top 10 Fillable Foods Fillable Foods - A vibrant, nutritious salad bowl featuring a colorful mix of beans, cherry tomatoes, avocado, and a perfectly soft-boiled egg, topped with creamy yogurt and a sprinkle of oats, paired with fresh tomatoes on the side. Top fillable foods typically combine high fibre, protein, and healthy fats, which contribute to satiety. Here are some of the most filling foods: 1. Oats : High in fibre and can be a great base for various toppings.
