How many steps? 10,490 +
- masterofnunn
- May 1, 2019
- 1 min read
A good day 5k completed pretty early. Walk to the Library added another 3k followed by a walk around a garden centre finished the 10k steps. A bit of weight lifting 8kg X 30 plus light yoga should assist weight loss. My Fitness Pal 591 calories burnt based on 11k.
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